Westlab Cleansing Himalayan Bath Salt Pouch, 1Kg

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Another idea is to use this recipe for a Himalayan salt foot soak, which can be beneficial to pamper tired feet. Here’s what to do: In fact, Himalayan salt is similar to regular table salt in chemical composition. Both contain approximately 98 percent sodium chloride. Himalayan salt’s remaining 2 percent contains very small amounts of many minerals, some of which have health benefits. It also helps absorb some of the essential oils to keep your bath salts smelling great. Essential Oils

Soaking in a salt solution may also improve itching, which you might experience as your skin stretches to make room for the growing fetus.When I make this for myself for home use, I skip adding extra skin-nourishing oils (I still use essential oils) and skip the flowers for easier clean up in the bathtub. Narnoliya LK, et al. The phytochemical composition, biological effects and biotechnological approaches to the production of high-value essential oil from geranium. Essential Oil Research. 2019. I truly believe that integrating small wellness moments into everyday life is the key to self-care and wellbeing. And one of my favorite wellness rituals is to indulge in a warm bath.

Himalayan Salt is made of Sodium Chloride, which is the traditional form of salt used to create saline solution, a commonly used at-home medical treatment for skin purification and wound healing. Himalayan Salt contains essential skin minerals Magnesium, Potassium and Sodium. Chandrasekaran NC, et al. Permeation of topically applied magnesium ions through human skin is facilitated by hair follicles. Magnes Res. 2016. I’d rather use the oil on my skin after the bath to keep it out of the tub. Adding oil also shortens the shelf life of your bath salts because oils can spoil. Mineral baths have been shown to have benefits for people with psoriasis or eczema. They can reduce scaling, redness, and irritation. Slowly get out of the bath and pat your skin dry. Drink some more water before you climb into bed and revel in a glorious night of sleep.Shower afterward rinse off any excess pink salt on the skin. Then pat your body gently dry and apply moisturizer or lotion to nourish your skin further.